Presenting: Ancestral Traditions
As artists we put a lot of intention, energy, and attention to detail into our work. And as parents we’re still figuring out how to
As artists we put a lot of intention, energy, and attention to detail into our work. And as parents we’re still figuring out how to
Greetings fam, In this post, Lev shares a recipe that’s close to home, in more ways than one. Much love, thanks for witnessing! We are
Bless up family! In this post we want to share with you some of the magic of healing waters as we experience them at Wild
In this video, we reintroduce our ShepsuMa’at family. For 9 months we held down a (mostly) weekly vlog on YouTube under the name of Rooted
This yogurt is soooooo good! And it’s raw. Why raw? “Pasteurization destroys enzymes, denatures anti-microbial and immune-stimulating components, diminishes nutrient availability, denatures fragile milk proteins,
Sourdough can be overwhelming and really requires patience. Seriously, it took me like 20 times before I even followed all the steps of the boule
A couple of years ago, when Lev and I went to Jamaica for a friend’s wedding, we couldn’t believe what we couldn’t find. Sea Salt!
Animal fat from pasture raised (or wild caught) animals is so nutrient dense. From fat soluble vitamins A, D, and K2 to cholesterol and saturated
This is an excerpt from the “Is Coronavirus Contagious?” article by Sally Fallon in the latest Wise Traditions journal. It addresses pretty much everything about
We have this running joke going between Lev and I that in the future, Pèlé will be talking to another child who was raised with
Virtual and/or in person guidance towards reclaiming one’s health and healing by way of energetic cultivation, movement freedom, Ancestral living, and connection to Nature.
Virtual and/or in person mental wellness support utilizing integral, verifiable, and indigenous reasonings and practices.
In person experiential journeys in Nature facilitated by our vitality artists, such as retreats, workshops, and/or gatherings personalized for an individual or group.
Copyright Vitalivity © 2024