Raw Yogurt Yum

This yogurt is soooooo good! And it’s raw. Why raw? “Pasteurization destroys enzymes, denatures anti-microbial and immune-stimulating components, diminishes nutrient availability, denatures fragile milk proteins,

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Aye Sourdough!

Sourdough can be overwhelming and really requires patience. Seriously, it took me like 20 times before I even followed all the steps of the boule

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Services we offer:

Vitality Embodiment

Virtual and/or in person guidance towards reclaiming one’s health and healing by way of energetic cultivation, movement freedom, Ancestral living, and connection to Nature.

Vitality Mentality

Virtual and/or in person mental wellness support utilizing integral, verifiable, and indigenous reasonings and practices.

Vitality Excursions

In person experiential journeys in Nature facilitated by our vitality artists, such as retreats, workshops, and/or gatherings personalized for an individual or group.